Category: Health

  • Title: Addressing the Dietary Advice Deficiency in Patient Care: A Call for Change

    In the realm of patient care, particularly within the NHS, there is a glaring deficiency that needs immediate attention: the lack of comprehensive dietary advice given to patients. This oversight is not just a minor gap in our healthcare system but a significant failing that has far-reaching consequences, especially for those at risk of developing…

  • Urolithin: Overview and Benefits

    Urolithin: Overview and Benefits

    Urolithin is a compound derived from the metabolism of ellagitannins, which are polyphenols found in certain fruits like pomegranates, berries, and nuts. When consumed, these ellagitannins are converted by gut microbiota into urolithins, with urolithin A being the most studied. Key Health Benefits Sources of Urolithins Dosage and Usage Potential Side Effects and Precautions Conclusion…