Tag: insulin

Approximately 140 law enforcement officers were injured during the January 6, 2021, attack on the U.S. Capitol. This includes both Capitol Police and Metropolitan Police officers.  The injuries sustained ranged from minor to severe, with some officers requiring hospitalization. Additionally, four officers who responded to the attack died by suicide in the subsequent months.  For…

Mental health disorders affect millions worldwide, yet the underlying causes remain complex and often poorly understood. Emerging research suggests that mitochondria—the tiny energy powerhouses within our cells—may play a crucial role in mental illness. A recent Forbes article highlights groundbreaking insights into this connection. Here’s a breakdown of the key findings. 1. Mitochondria: More Than…

Matcha has gone from niche to mainstream — and with good reason. This vibrant green powder, made from finely ground Japanese green tea leaves, offers a unique combination of calm energy, antioxidants, and wellness perks that make it more than just a trendy latte ingredient. Here’s why matcha deserves a place in your cup. 1.…

Based on https://www.nature.com/articles/s41598-021-02311-1, “Weeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function,” published in Scientific Reports on November 24, 2021. What if a three-minute burst of red light could rewind the clock on your aging eyes? It sounds like science fiction, but a study published in Nature’s Scientific Reports…

In a world where fancy supplements often come with hefty price tags, you don’t need to break the bank to support your health. Many effective options are surprisingly affordable and can deliver real benefits when used wisely. This blog post explores ten budget-friendly supplements that can make a positive impact on your well-being—without costing a…

In the ever-evolving world of health and wellness, one tiny microbe is making big waves: Lactobacillus reuteri (L. reuteri). This probiotic bacterium, first isolated in the 1960s from human breast milk, has been studied for over six decades, revealing a remarkable range of benefits that could revolutionize how we approach aging, gut health, and overall…

Posted on March 24, 2025 Your gut might just be the key to unlocking a healthier, longer life. That’s the bold claim from Dr. Steven Gundry, a renowned cardiologist-turned-gut-health-expert, who has helped millions heal naturally without relying on what he calls “toxic pills.” In a recent viral thread on X by Michael Morelli (@morellifit), Gundry’s…

Based on the information provided in the X posts, related web results, and the context of Dr. Zoe Harcombe’s repost on March 21, 2025, referencing Nick Hudson’s discussion on Doc Malik’s podcast (Post 1725458523499245658 from November 17, 2023), I can infer and outline the timeline of events described by Dr. Ahmad Malik in his podcast…

Below is a Markdown (.md) blog post based on the analysis of Ben Smith’s X post (Post ID: 1903117476600103239) and the related thread, incorporating insights from the post, the thread, and the provided web results. The blog post is written in a conversational, engaging style, suitable for a health and wellness blog, while maintaining accuracy…

In a recent Twitter thread, Simmo (@yoursimmo) challenges conventional dental practices, arguing that common products like fluoride toothpaste and alcohol-based mouthwashes may negatively impact overall health—particularly testosterone levels, gut health, and brain function. (View the thread) The Problem with Modern Dental Care Simmo asserts that fluoride, while commonly used to protect teeth, has been linked…