Tag: Claver Morris
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Bright Sparks in the Dark: How Mitochondria Could Hold the Key to Understanding Bipolar Disorder
At first glance, mitochondria—those tiny structures inside our cells often referred to as “the powerhouses”—might seem an unlikely hero in the story of mental health. But researchers at Japan’s Juntendo University are turning their spotlight inwards, deep into our cells, in a bold attempt to unravel one of psychiatry’s most complex puzzles: bipolar disorder. Bipolar…
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rapamycin issues
Let’s dive into the X post by Chris Masterjohn (@ChrisMasterjohn) from April 7, 2025, titled “The Worst Longevity Idea Ever Conceived,” where he critiques the use of rapamycin for longevity. The post features an image of a person holding a pill near their mouth, setting the stage for a discussion about pharmaceutical interventions in aging.…
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Apple Cider Vinegar (ACV) for Weight Loss, Digestion & Cravings: Does It Really Work?
People are obsessed with apple cider vinegar (ACV) for weight loss, digestion, and cravings. But does it actually work? Or is it all hype? Let’s break down the myths, benefits, and the right way to take it. Myth #1: ACV Directly Burns Fat A lot of people think ACV magically melts fat—but that’s not true.…
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January 6 2020
Approximately 140 law enforcement officers were injured during the January 6, 2021, attack on the U.S. Capitol. This includes both Capitol Police and Metropolitan Police officers. The injuries sustained ranged from minor to severe, with some officers requiring hospitalization. Additionally, four officers who responded to the attack died by suicide in the subsequent months. For…
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Could Mitochondria Be the Missing Link in Mental Illness? 12 Key Insights
Mental health disorders affect millions worldwide, yet the underlying causes remain complex and often poorly understood. Emerging research suggests that mitochondria—the tiny energy powerhouses within our cells—may play a crucial role in mental illness. A recent Forbes article highlights groundbreaking insights into this connection. Here’s a breakdown of the key findings. 1. Mitochondria: More Than…
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Matcha Benefits: Why This Green Powder Deserves a Spot in Your Daily Routine
Matcha has gone from niche to mainstream — and with good reason. This vibrant green powder, made from finely ground Japanese green tea leaves, offers a unique combination of calm energy, antioxidants, and wellness perks that make it more than just a trendy latte ingredient. Here’s why matcha deserves a place in your cup. 1.…
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Zuppa Etrusca
Zuppa Etrusca is a rustic Italian soup inspired by ancient Etruscan traditions. It’s hearty, simple, and packed with vegetables, beans, and sometimes sausage or pancetta. The name translates to “Etruscan soup,” nodding to the ancient civilisation that inhabited central Italy before the Romans. There isn’t a single, standardised recipe—rather, it’s more of a style. Here’s…
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A Flash of Red Light: How 670 nm Exposure Boosts Vision for a Week
Based on https://www.nature.com/articles/s41598-021-02311-1, “Weeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function,” published in Scientific Reports on November 24, 2021. What if a three-minute burst of red light could rewind the clock on your aging eyes? It sounds like science fiction, but a study published in Nature’s Scientific Reports…
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10 Affordable Supplements That Can Boost Your Health in 2025
In a world where fancy supplements often come with hefty price tags, you don’t need to break the bank to support your health. Many effective options are surprisingly affordable and can deliver real benefits when used wisely. This blog post explores ten budget-friendly supplements that can make a positive impact on your well-being—without costing a…
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The Power of Lactobacillus reuteri: A Microbe That Could Transform Your Health
In the ever-evolving world of health and wellness, one tiny microbe is making big waves: Lactobacillus reuteri (L. reuteri). This probiotic bacterium, first isolated in the 1960s from human breast milk, has been studied for over six decades, revealing a remarkable range of benefits that could revolutionize how we approach aging, gut health, and overall…
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The Gut Health Revolution: Dr. Steven Gundry’s 6-Step Protocol to Transform Your Life
Posted on March 24, 2025 Your gut might just be the key to unlocking a healthier, longer life. That’s the bold claim from Dr. Steven Gundry, a renowned cardiologist-turned-gut-health-expert, who has helped millions heal naturally without relying on what he calls “toxic pills.” In a recent viral thread on X by Michael Morelli (@morellifit), Gundry’s…
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Covid Timeline from Jan 2020
Based on the information provided in the X posts, related web results, and the context of Dr. Zoe Harcombe’s repost on March 21, 2025, referencing Nick Hudson’s discussion on Doc Malik’s podcast (Post 1725458523499245658 from November 17, 2023), I can infer and outline the timeline of events described by Dr. Ahmad Malik in his podcast…