Ingredients:

• 4-5 ripe nectarines (approximately 500-600g)
• 60ml honey or 50g sugar
• 2.5g sea salt (about 1/2 teaspoon)
• 60ml whey (liquid strained from yogurt) or 1 probiotic capsule
• Filtered water

Equipment:

• 1-liter mason jar
• Weight to keep nectarines submerged (like a smaller jar or fermentation weight)
• Cheesecloth or coffee filter
• Rubber band

Instructions:

1. Wash nectarines and cut into slices or small chunks. Remove pits.
2. Place nectarine pieces in the mason jar.
3. In a separate bowl, mix honey or sugar with 240ml of water until dissolved.
4. Pour the sweetened water over the nectarines.
5. Add sea salt and whey (or probiotic).
6. Fill the jar with additional filtered water, leaving about 2.5cm of headspace at the top.
7. Place the weight on top to keep nectarines submerged.
8. Cover the jar with cheesecloth or coffee filter and secure with a rubber band.
9. Let ferment at room temperature (18-24°C) for 2-5 days. Taste daily until desired flavor is achieved.
10. Once fermented to your liking, remove the weight and cloth. Replace with a tight-fitting lid and store in the refrigerator.

Notes:

• Fermentation time may vary based on temperature and personal preference.
• Watch for signs of mold or off-smells. If present, discard the batch.
• The preserves should have a tangy, slightly effervescent taste when ready.
• Consume within 2-3 months for best quality.