18th Century Diary

Category: St Michel

  • Seed oil reasons to avoid

    Seed oil reasons to avoid

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    by

    Thomas Coady
    in

    The Health Implications of Seed Oil Consumption Seed oils, commonly used in many processed foods and cooking practices, have significant impacts on human health. Here are the key effects of seed oil consumption: For those looking to avoid these health effects, alternatives to seed oils include: Eliminating seed oils from your diet can significantly improve…

  • Fr. Luke E Bellanti SJ

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    by

    sybil
    in

    I want to write to you about Fr Bellanti SJ[*]. You will see why at the end of my story of his life and how it strangely links into mine. In 1917 he was serving in France in the 42nd brigade. Lt Robinson wrote of him; “A wonderful chap loved by us all and as…

  • Sutton House Mystery

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    Thomas Coady
    in

    Summary of Sutton House Mystery Setting: The narrative primarily takes place in and around Hampton Loade, focusing on Sutton House and its history. Main Characters: The narrator (unnamed) An 83-year-old man living in a station cottage William Bennet (the old man’s brother, in hospital) Jack Breakwell (provides some background information) Mr. Patrick (former owner of…

  • My early life and my family

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    by

    sybil
    in

    My parents met in France and France plays a big part in my life. They were both in the army in the great War of 1914.My father was a professional soldier who had gone to France on the first ship taking troops in August 1914 he was in the Army Ordnance and stationed in Calais…

  • Urolithin: Overview and Benefits

    Urolithin: Overview and Benefits

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    by

    Thomas Coady
    in

    Urolithin is a compound derived from the metabolism of ellagitannins, which are polyphenols found in certain fruits like pomegranates, berries, and nuts. When consumed, these ellagitannins are converted by gut microbiota into urolithins, with urolithin A being the most studied. Key Health Benefits Sources of Urolithins Dosage and Usage Potential Side Effects and Precautions Conclusion…

  • Regular Army. Certificate of service. Bernard Bateman

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    by

    sybil
    in ,

    Army Number 757 4183 Enlisted at Dover on 2 June 1902 in the Army ordnance Corps. Certificate of Character. Date of assessment. 3.12.13 First assessment. Military conduct. Very Good. Enlisted as a private in the a A.O.C on second of June 1902. On completion of drills and instruction he was employed on clerical duties until…

  • Tomato Kimchi

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    by

    Thomas Coady
    in

    Tomato kimchi is a unique variation of the traditional Korean fermented side dish, typically made with napa cabbage. Here’s a simple recipe to make tomato kimchi: Ingredients: 6-8 medium ripe tomatoes 1 medium onion, thinly sliced 4-5 green onions, chopped 2-3 cloves garlic, minced 1-inch piece ginger, minced 1-2 tablespoons Korean red chili flakes (gochugaru)…

  • Urolithin: Overview and Benefits

    —

    by

    Thomas Coady
    in

    Urolithin is a compound derived from the metabolism of ellagitannins, which are polyphenols found in certain fruits like pomegranates, berries, and nuts. When consumed, these ellagitannins are converted by gut microbiota into urolithins, with urolithin A being the most studied. Key Health Benefits Sources of Urolithins Dosage and Usage Potential Side Effects and Precautions Conclusion…

  • The Amazing Benefits of Ginger: The Super Spice

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    by

    Thomas Coady
    in

    Ginger, often called a super spice, is renowned for its numerous health benefits. From its ancient origins to its modern applications, ginger continues to be a staple in holistic health. The Rich History of Ginger Originating in Southeast Asia, ginger has been domesticated for over 5,000 years. Early traders sought it for its purported healing…

  • Cutout Lech?

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    by

    Thomas Coady
    in

    Solidarność (Solidarity) was a trade union movement in Poland that played a crucial role in ending communist rule in the country. It was founded in 1980 and led by Lech Wałęsa. Regarding CIA involvement:

  • Sick-Care System

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    Thomas Coady
    in

    Your doctor might not be able to do 10 pushups, yet you continue to trust them with your health. Here are 20 surprising facts about the “sick-care” system: Awareness of these issues is the first step to avoiding dependency on the system. If you found this information valuable, please share it. Follow @brettboettcher1 for more…

  • Combating Insulin Resistance: A Guide to Metabolic Health

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    by

    Thomas Coady
    in

    Introduction While heart disease remains the leading cause of death globally, it’s crucial to understand that insulin resistance is often the underlying factor driving not only cardiovascular issues but also strokes, various cancers, and a range of inflammatory conditions. This guide aims to provide a comprehensive overview of insulin resistance, its impacts, and practical strategies…