18th Century Diary

Category: 18th Century Diary

  • Regular Army. Certificate of service. Bernard Bateman

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    sybil
    in ,

    Army Number 757 4183 Enlisted at Dover on 2 June 1902 in the Army ordnance Corps. Certificate of Character. Date of assessment. 3.12.13 First assessment. Military conduct. Very Good. Enlisted as a private in the a A.O.C on second of June 1902. On completion of drills and instruction he was employed on clerical duties until…

  • Tomato Kimchi

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    Thomas Coady
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    Tomato kimchi is a unique variation of the traditional Korean fermented side dish, typically made with napa cabbage. Here’s a simple recipe to make tomato kimchi: Ingredients: 6-8 medium ripe tomatoes 1 medium onion, thinly sliced 4-5 green onions, chopped 2-3 cloves garlic, minced 1-inch piece ginger, minced 1-2 tablespoons Korean red chili flakes (gochugaru)…

  • Urolithin: Overview and Benefits

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    Thomas Coady
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    Urolithin is a compound derived from the metabolism of ellagitannins, which are polyphenols found in certain fruits like pomegranates, berries, and nuts. When consumed, these ellagitannins are converted by gut microbiota into urolithins, with urolithin A being the most studied. Key Health Benefits Sources of Urolithins Dosage and Usage Potential Side Effects and Precautions Conclusion…

  • The Amazing Benefits of Ginger: The Super Spice

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    Thomas Coady
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    Ginger, often called a super spice, is renowned for its numerous health benefits. From its ancient origins to its modern applications, ginger continues to be a staple in holistic health. The Rich History of Ginger Originating in Southeast Asia, ginger has been domesticated for over 5,000 years. Early traders sought it for its purported healing…

  • Cutout Lech?

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    Thomas Coady
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    Solidarność (Solidarity) was a trade union movement in Poland that played a crucial role in ending communist rule in the country. It was founded in 1980 and led by Lech Wałęsa. Regarding CIA involvement:

  • Sick-Care System

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    Thomas Coady
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    Your doctor might not be able to do 10 pushups, yet you continue to trust them with your health. Here are 20 surprising facts about the “sick-care” system: Awareness of these issues is the first step to avoiding dependency on the system. If you found this information valuable, please share it. Follow @brettboettcher1 for more…

  • Combating Insulin Resistance: A Guide to Metabolic Health

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    Thomas Coady
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    Introduction While heart disease remains the leading cause of death globally, it’s crucial to understand that insulin resistance is often the underlying factor driving not only cardiovascular issues but also strokes, various cancers, and a range of inflammatory conditions. This guide aims to provide a comprehensive overview of insulin resistance, its impacts, and practical strategies…

  • Inflammatory diets

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    Thomas Coady
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    Today, I will discuss the main contributors to inflammation so you can avoid them: This is the second part of a series on inflammation. If you missed the first part, you can catch up on it here. If your lab results indicate a need to lower inflammation, here’s what you should consider: Foods to Avoid…

  • Aging without inflammation

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    Thomas Coady
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    Aging is an inevitable process, but inflammation significantly accelerates it. By reducing inflammation, you can slow down the aging process. This discussion will explore tests that measure inflammation levels in the body. Inflammation not only speeds up aging but is also a primary cause of chronic diseases prevalent in modern society, such as heart disease,…

  • The Fiery Culprits: Unveiling Inflammatory Foods

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    Thomas Coady
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    Unveil the fiery culprits lurking in your diet that contribute to chronic inflammation. Discover the inflammatory foods to avoid for better health and well-being.

  • Rethinking Statins: A Comprehensive Guide to Alternatives

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    Thomas Coady
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    Discover natural alternatives to statins for managing cholesterol levels through holistic approaches, lifestyle changes, and nature’s bountiful offerings.

  • Kasia recommends best Warsaw

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    Thomas Coady
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    Here is the converted text from the image, along with map links and references to relevant locations: MUZEUM WZORNICTWA PRZEMYSŁOWEGO (in Old/New Town) “MŁOTEK” (Hammer building) Location: Muzeum Wzornictwa PrzemysÅ‚owego GALERIA ZACHĘTA Location: Galeria ZachÄ™ta https://maps.app.goo.gl/M5zFGUWrWw1x13JaA PARK KRÓLEWSKI “ŁAZIENKI” Royal Park “Łazienki” Location: Park Łazienki POLA MOKOTOWSKIE Location: Pola Mokotowskie KapuÅ›ciÅ„ski’s Book “Morning Walk” You…